Two new wheels rolled into my life around the same time. This was fortunate, not only since unicycling has never appealed, but because...

A Post About Climate Change & Grief (Plus, Perhaps a Smidge of Hope). A few disclaimers at the start of this potentially polarizing...

Whether you're a girlfriend, son, or someone wary of intense emotions, I'm really glad you're here. This topic is touchy, and may evoke...

This question comes up a lot, both in consultation with inquiring clients and while meeting with those I know well. As it so happens,...

Systems fascinate me. So do people. Which is probably why those that attempt to categorize and explain personality, identity, and...

I've never been one for New Year's resolutions. Instead I say, "If I'm going to resolve to do something, I'll just do it. Why wait around...

A lot of individuals come into therapy wanting to "deal with" addiction, because they see themselves as having some kind of problem with...

Tomorrow night, as the earth moves through and incinerates space dust caught in its atmosphere, we'll have an opportunity to witness the...

I was 21 when I first started obsessing over the question, "Who Am I?" I was studying Buddhism at Naropa University in Colorado, living...