How is Therapy Different than Talking to a Friend?
In a sense, therapy is a process of exploring your thoughts, feelings and inner world with someone you trust to compassionately listen...
Finding Strength in Vulnerability Through Loss
Hi, I'm Tessa–licensed therapist, mother, fiancée and enneagram Four (see the enneagram tattooed on my left forearm below). Most of the...
J Asked Tessa: "How can we know what's next after we die?
...It is not enough to follow a religious definition - heaven, reincarnation or ?" ~J Dear J, Thank you for submitting your question, at...