How to Heal, Grow, and Stay Connected
6 Tips for Maintaining Healthy Relationships While Going Through Personal Change In relationships we grow together, we grow apart, and...
Glimmers, Blessons & Bright Sides
My last blog was about how to communicate in a healthy way at the peak of having strong emotions. I chose the topic because it's one that...
Angry Vs. Triggered: Who Wins? Whoever Cares
Last week I had the pleasure of talking with three powerful women about emotionally charged conversations they'd recently had with their...