YOU DON'T HAVE TO
BE IT ALL

JUST BE YOU

young professionals who want to find meaning, purpose, satisfaction and joy in work, life and relationships

YOU ARE

PASSIONATE, DEDICATED & DRIVEN

You work hard and play hard. You aim to make the most of life and have a sustainable impact.

You get feedback that you're extraordinary, but you continue to strive for more, and better...:

Clarity about Your Identity/Purpose
Satisfying/Meaningful Relationships
Ability to Speak Up/Be heard
Intimacy, Health/Sense of Well-Being
Recognition/Appreciation at Work

My clients get all that.

Let's Get You Some

THIS IS ME

COMPASSIONATE, STEADY & STRONG

I help my clients make peace with their past, and step boldly into the future they've been waiting for.

I do this by asking direct and creative questions, and genuinely listening to your response.

You can say just about anything to me.

I notice patterns and themes, which I’ll share so we can find out what fits. Sometimes getting it “wrong” is the best way to finding what’s right.

I’ll highlight and reflect your excitement and joy so you won't miss it. And I'll let you set the pace, while I guide the way.

Let's Talk

AH YES, THE LETTERS BEHIND MY NAME...

TESSA SINCLAIR MA, BA, LMFT

TRANSPERSONAL TRAINING

MA TRANSPERSONAL PSYCHOLOGY

JOHN F KENNEDY UNIVERSITY, CA

"Transpersonal" literally means, "beyond the person." In therapy, this will mean we'll examine all the influences - inside and out - on your life.

JFK's program is highly experiential. We didn't just read/write about being therapists. We practiced. A lot.

I have extensive experience & study of:

Models of Human Development
Existential & Integral Theory
Group/Social Process & Dynamics
Non-Pathological perspectives on Diagnosis (read: There's nothing inherently wrong with you).
Somatic/Body-Oriented Approaches to Healing

CONTEMPLATIVE EDUCATION

BA INTERDISCIPLINARY STUDIES NAROPA UNIVERSITY, CO

I completed my undergraduate studies at Naropa University in Boulder, Colorado.

I was drawn to Naropa by its diversity, simplicity, and commitment to educate the whole person - mind, body, & spirit.

As a student there, I received world-class instruction in:

Buddhist/Mindfulness Philosophy
Cross-Cultural Awareness
Somatic/Body Practices including African Dance, Feldenkrais & Yoga

My capstone contribution was on neuroplasticity:

"Mindfulness & Depression: How the Mind Can Change the Brain"

EXTENDED LEARNING

EMDR, ENNEAGRAM, GUIDED IMAGERY, MINDFULNESS, SHAME EXPERT

I am a lifelong learner and always have and will actively seek additional training at every opportunity.

I have been studying the Enneagram for almost 20 years, and am in the midst of finishing up the Core Training program through Worldwide Enneagram.

I completed Landmark Worldwide's Forum and Advanced Course. Plus:

EMDR: 50 Hr Basic Certification
30+ Hrs Financial Literacy & Integrity Coaching
CBT & Mindfulness: 60 Hr Certificate Program
Actively participating in Center for Healing Shame training program

Tell Me More...

YOU ARE NOT A DROP IN THE OCEAN.
YOU ARE THE ENTIRE OCEAN IN A DROP

~RUMI

YOU DON'T HAVE TO BE IT ALL