Talk with Tessa Sinclair
Licensed Marriage & Family Therapist
"The toolkit we built in our time together has lasted years beyond our work — after many clinicians who simply handed me solutions without challenging me to do the work myself."
-Tara, former client
Hi, I'm Tessa
Most of my clients are thoughtful, capable people who look like they're doing well — but privately feel stuck, disconnected, or harder on themselves than anyone else could ever be.
I know this territory from the inside out.
I've spent a lot of my life asking the questions my clients ask me: how hard is too hard? We know relationships take work. But how do you know when something is genuinely hard versus quietly wrong? I didn't always know the answer. I've navigated more than my share of relationships —romantic, professional, friendships — where I looked fine on the outside and felt lost within.
That experience is part of why I do this work. Not because I've figured it all out, but because I know what it's like to be self-aware and still stuck. To understand yourself and still repeat the pattern.
If that sounds familiar, you're in the right place.
"I'm in the place I am in my life today because of the work I have done with Tessa. The tools and reframes I learned from her are ones I rely on every day."
-Former Client