Tessa Sinclair sitting outside looking at the camera

Therapy for High Achievers who "Have it All"
...when life looks good on paper but doesn't feel that way inside
A softer, more honest way to understand yourself and create real change

"I always felt 100% comfortable with Tessa."

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WHEN THE "GOOD LIFE" DOESN'T FEEL SO GOOD

On paper your life looks great!

Yet something feels off.

You want to feel better, but don't know how.

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WHEN AUTHENTICITY FEELS HARDER THAN PERFORMING

You're passionate, talented and motivated.

People say you're great, but praise feels shallow. If they only knew...

You want to open up more, but you're afraid.

My Approach

perching over a windowsill, Flora stands

WHEN SELF-DOUBT JUST WON'T QUIT

You've overcome some major challenges.

You have hopes and dreams for a better world, but you're too burnt out to act.

You're faking it, and terrified of what will happen if you slow down.

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"I initially came to Tessa because something just didn’t feel right, even though I couldn’t pinpoint why. She helped me explore and connect parts of my past that I never would have recognized on my own."

Hi, I'm Tessa

Most of my clients are thoughtful, capable people who look like they're doing well — but privately feel stuck, disconnected, or harder on themselves than anyone else could ever be.

Most of my life, I’ve looked like someone who has their shit together, too. In many ways, that’s true.

But when searching for a counselor in my 20's, I had trouble finding one who could help me process my emotional pain and face my struggles, despite what was on the surface.

So, I decided to become that therapist for other high achivers, who's lives look good on paper, but don't feel that way inside.

I know better than most that:

just because it doesn't show, doesn't mean it doesn't hurt.

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Tessa Sinclair smiling in a field of flowers

"I'm in the place I am in my life today because of the work I have done with Tessa. The tools and reframes I learned from her are ones I rely on every day."

You do not have to be good...

You only have to let the soft animal of your body love what it loves...

Whoever you are, no matter how lonely,

the world offers itself to your imagination — over and over announcing your place

in the family of things.

~Mary Oliver

You're Welcome Here

Therapy for High Achievers who "Have it All" ...when life looks good on paper but doesn't feel that way inside A softer, more honest way to understand yourself and create real change

WHEN THE "GOOD LIFE" DOESN'T FEEL SO GOOD

WHEN AUTHENTICITY FEELS HARDER THAN PERFORMING

WHEN SELF-DOUBT JUST WON'T QUIT

Hi, I'm Tessa

Reach Out for Relief

Therapy for High Achievers who "Have it All"
...when life looks good on paper but doesn't feel that way inside
A softer, more honest way to understand yourself and create real change