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Tessa Sinclair sitting outside looking at the camera

Therapy for High Achievers who "Have it All"
...when life looks good on paper but doesn't feel that way inside

Man with mobile phone

DOES "THE GOOD LIFE" NOT FEEL SO GOOD?

On paper your life looks great!

You're successful, independent and strong.

Yet something feels off.

You're going through the motions and don't know how to stop.

You want to feel better, but don't know how. And you feel bad about feeling bad because it could be so much worse...

Woman in yoga class striving for inner peace and contentment

ARE YOU AIMING FOR AUTHENTICITY?

You're passionate, talented and motivated!

People say how great you are, but the praise feels shallow.

If they only knew...

You want to open up more, but are afraid parts of you and your past are unacceptable.

You feel isolated and exhausted.

Image by CoWomen

DOES IMPOSTER SYNDROME HAVE YOU DOWN?

You've overcome some major challenges. Setbacks don't keep you down for long! You have hopes and dreams for a better world, but you're too burnt out to keep going.

You're faking it, not making it, and terrified of what will happen if you slow down enough to admit it

Hi, I'm Tessa

Most of my life, I’ve looked like someone who has their shit together. In many ways, that’s true.

 

But when searching for a counselor in my 20's, I had trouble finding one who could help me process my emotional pain and face my struggles, despite what was on the surface.

So, I decided to become that therapist for other high achivers, who's lives look good on paper, but don't feel that way inside.

 

I know better than most that:

just because it doesn't show, doesn't mean it doesn't hurt.

Reach Out for Relief

Tessa Sinclair smiling in a field of flowers

The Way It Is

 

There’s a thread you follow. It goes among
things that change. But it doesn’t change.
People wonder about what you are pursuing.
You have to explain about the thread.
But it is hard for others to see.
While you hold it you can’t get lost.
Tragedies happen; people get hurt
or die; and you suffer and get old.
Nothing you do can stop time’s unfolding.
You don’t ever let go of the thread.

~William Stafford

Therapy That's:
Solution Focused
Attachment Based
Trauma Informed

 

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